The Edit, Part 1 opens our first Pillar of the Autumn season.

In this transmission, Lauren sets the stage for The Edit: remembering that you have the power to change your patterns. The medium we're using is your consciousness, and the work begins by seeing the configuration you've been living inside, so you can choose what stays and what you're ready to set down.

Health is a zigzag path, not a quick fix. Health is a process of "yes, and." Health is freedom, and gaining consciousness is the healing. You are the hero of your journey.

Pair this replay with your Edit journal prompts and the companion guide below. Bring what surfaces to office hours.

Settle in with your scent, and begin.